by nolagephartcoaching | Jul 25, 2022 | Family Dynamics, Goal Setting, Motherhood
I have sat down to connect with all of you so many times over the past few weeks, however, for a reason I couldn’t get my brain around, I couldn’t find the words I wanted to say. Today, it all became crystal clear, I couldn’t connect with all of you, because I...
by nolagephartcoaching | Jun 3, 2022 | Family Dynamics, Goal Setting, Motherhood
It isn’t often that I turn my music to the “oldies” channel, but the other day running errands for my son, Trent’s graduation, I turned to the station. The song Turn, Turn, Turn by Pete Seeger performed by the Byrds came on. I was struck with the dichotomy in the...
by nolagephartcoaching | Apr 12, 2022 | Family Dynamics, Goal Setting
The dreaded mean girl…we all remember her. The comments that cut like a sword and lacked all compassion. The intentional exclusion just to exert her power, the public cruelty for her entertainment Maybe we have seen her in our daughters friends,...
by nolagephartcoaching | Jan 20, 2022 | Family Dynamics, Goal Setting
I am a reforming (yes, still working on it) People Pleaser. I capitalize that, because it has been such a part of who I am for so long, it feels like an old friend. The trouble is, however, the more time I spent People Pleasing, the less I was actually pleased with my...
by nolagephartcoaching | Jan 6, 2022 | Family Dynamics, Goal Setting
As I sit here today, December 31, 2022 and see the year you are embarking on, I would like to offer you so many things. This year will be filled with some glorious experiences that you will remember always, and some difficult experiences that you would rather...
by nolagephartcoaching | Jan 6, 2022 | Goal Setting
Resolutions and goals have been a part of our New Year for generations. Some people reset, dream for the future and gear up for fresh starts. Others, decide they will never honor the resolutions, so don’t set them, have no idea what their goals would be...
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