by nolagephartcoaching | Jan 28, 2023 | Family Dynamics, Goal Setting, Motherhood
I have always loved the Serenity Prayer that says, “Grant me the Serenity to accept the things I cannot change; Courage to change the things I can and the Wisdom to know the difference. This prayer has brought me comfort and peace many times in the midst of...
by nolagephartcoaching | Oct 28, 2022 | Family Dynamics, Motherhood
It has been quite a while since we have connected friends. I have been living on the treat side of this equation these past few months. Every 2 years, my mom and I are blessed to take a “bucket list” trip. This year we traveled to interior Alaska....
by nolagephartcoaching | Jul 25, 2022 | Family Dynamics, Goal Setting, Motherhood
I have sat down to connect with all of you so many times over the past few weeks, however, for a reason I couldn’t get my brain around, I couldn’t find the words I wanted to say. Today, it all became crystal clear, I couldn’t connect with all of you, because I...
by nolagephartcoaching | Jun 3, 2022 | Family Dynamics, Goal Setting, Motherhood
It isn’t often that I turn my music to the “oldies” channel, but the other day running errands for my son, Trent’s graduation, I turned to the station. The song Turn, Turn, Turn by Pete Seeger performed by the Byrds came on. I was struck with the dichotomy in the...
by nolagephartcoaching | May 9, 2022 | Family Dynamics, Uncategorized
I was in Arizona over the weekend to see family that I hadn’t been able to see for almost a year. It was so wonderful to be with loved ones and take a break from “normal” life. I went for a hike while I was there and had a moment of curiosity. As I...
by nolagephartcoaching | Apr 12, 2022 | Family Dynamics, Goal Setting
The dreaded mean girl…we all remember her. The comments that cut like a sword and lacked all compassion. The intentional exclusion just to exert her power, the public cruelty for her entertainment Maybe we have seen her in our daughters friends,...
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