Breaking the chains of the things that keep you stuck or feeling broken is not an easy process. Recognizing your value, your worth and what holds you back is painful, but also creates the opportunity for freedom. Freedom from self judgement, freedom from doubt in yourself and freedom from the thoughts that don’t serve you. Stepping into your power by breaking chains one by one - that is how you truly begin living the life you choose.

In the spirit of giving thanks, I offer you an opportunity to thank yourself first. This exercise may create discomfort in considering these questions, but it may also bring you time to reflect in a new and powerful way. I encourage you to give this gift to yourself as you begin a season of pouring out.

Are you a Mean Girl? - The art of learning how to speak life over yourself